Movement w/ Mobilization for Ankle Dorsiflexion and Better Squatting! Trifecta Therapeutics: Sports Rehab & Performance 0:58 4 years ago 188 Далее Скачать
How To Fix Tight Ankles (IMPROVE SQUAT DEPTH) Squat University 12:01 2 years ago 218 953 Далее Скачать
How To Improve Your Ankle Mobility (Stretches & Exercises) E3 Rehab 15:05 1 year ago 474 202 Далее Скачать
Weight Bearing Ankle Dorsiflexion Mobilization with Movement Trifecta Therapeutics: Sports Rehab & Performance 0:52 3 years ago 2 253 Далее Скачать
INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!) Precision Movement 14:38 3 years ago 933 453 Далее Скачать
Top 3 Ankle Mobility Exercises [Strong Ankles] Squat University 11:00 5 years ago 1 801 655 Далее Скачать
4 Ankle Mobility Exercises to Unlock Your Tight Ankles GMB Fitness 5:59 2 years ago 172 045 Далее Скачать
Banded Joint Mobilizations for Ankle & Hip (Myths Busted) E3 Rehab 9:09 4 years ago 42 003 Далее Скачать
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem Hooper's Beta 0:52 2 years ago 1 334 281 Далее Скачать
Ankle Mobilization for Better Running And Squatting | Sports Performance Physical Therapy Sports Performance Physical Therapy 0:32 8 years ago 53 Далее Скачать
How to increase ankle range of movement after surgery | Feat. Tim Keeley | No.14 | Physio REHAB Physio REHAB 1:39 9 years ago 250 219 Далее Скачать
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion [P]rehab 0:15 8 years ago 90 825 Далее Скачать
Mobilize your Ankles for Better Squat Depth Washington Park Chiropractic 2:32 4 years ago 1 297 Далее Скачать
Ankle dorsiflexion mobility Drill- Unlock your squat with better ankle movement Ascend Physical Therapy 1:34 3 years ago 23 Далее Скачать